Cross Training

The last few months as I've been preparing for the Austin Half-marathon, my cousin and trainer, has had me 'cross-training.'

I run every other day. I do a 'maintenance run' one day (4-4.5 miles) then two days later I run 'intervals' (not my favorite . . . 40 minutes total . . . jog 10 minutes, then for the next 20 minutes alternate between 2 minutes sprinting and one minute jogging, then end with 10 minutes jogging). Two days later I do a maintenance run; then two days after that I do a 'long run', increasing a mile each week. Then I start over.

It was explained to me how all these workouts have their different purposes to prepare me (I won't go into the messy details).

I've been talking about having a vision of following Jesus in a multiplying way, and if that is going to happen there are many ways we 'cross train' in getting there.

There are many different 'spiritual practices' that help us to mature in different ways. To this point I've talked a lot about reading God's Truth because it is basic and vital.
But we also moved towards God by exercising spiritually in other ways. Here's a few of them:

- Times of reflection and prayer - we need this daily to not just read, but meditate and respond to God

- Journaling - for me it's an awesome way to express myself to God and to record what He is telling me

- Hanging out with other believers - don't think this is a 'spiritual practice'? Read Acts 2

- Fasting - Yeah, I know I hate not eating too! But I find peace in the midst of it. And don't put it in a box. Fasting is simply giving up something that we depend on so that we can focus deeper on God.

- Confession - not only does James say that it brings healing (James 5:16), but confession creates a covenant to follow God (I did a whole post on this, click here to check it out)

- Celebration - didn't know God was into that? The Bible says that all of heaven celebrates when one persons life is changed for eternity! When we celebrate Him it renews our heart!

- Giving - pay for person in line behind you at Whataburger and watch what it does to your desire to serve others.

This is just the beginning of the list! Don't limit your growth. Find new ways to seek God and take others with you.

Which of these would you expand on, or what have you found to help you grow more like Jesus, let us know?